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"relaxation exercise"

Top view of a confident serious man with athletic build and beard in a white T-shirt and red shorts stretching his back and doing a on the

A motivated young woman in sportswear drinks water while resting after exercise, embodying health and fitness.

Woman practicing yoga, meditating in lotus position on Green Screen, Chroma Key

morning workout at home, teen girl is training alone in living room, lying on floor and lifting hips, healthy lifestyle

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A young woman in a pink athletic top practices Urdhva Mukha Svanasana, or Upward Facing Dog Pose, during a yoga session outdoors. With her

Pre-Natal Leg Lift Exercise by Pregnant Trainer for Healthy Maternity Regimen

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Man exercising with dumbbells on yoga mat at home outdoor wooden deck, focused on fitness and healthy lifestyle in peaceful garden setting

Slow Motion: Active Young Women Resting After Workout. Athlete Taking a Break, Promoting Healthy Lifestyle.

Woman In Black Sportswear Training Alone In Living Room, Stretching Legs For Split

Woman doing the plank by the sea

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Man practicing yoga bridge pose on a mat at home, focusing on fitness and relaxation in a peaceful outdoor setting with plants

Graceful Woman Performing the Butterfly Stretch at Fitness Studio

Alternate nostril breathing technique in lotus pose

A woman is seen performing various yoga poses in a park setting, surrounded by trees and greenery. She focuses on her breathing and

Tilt up shot of caucasian woman in sportswear sitting in lotus pose on floor in the living room and eating chips while meditating at home

Athletic woman resting on mat after exercise, top view

Latin woman does breathing exercises sitting in lotus pose at home. Tranquil Hispanic lady practices yoga in living room. Mixed race

Enjoying yoga meditation under the sun in a serene outdoor setting on a beautiful day

The guy took a pose during a yoga class. He touches his fingers to his heels. Yoga and meditation session on the beach at sunrise

Fitness young woman doing pilates warm up exercises for legs and arms. Girl stretching body. Woman performing pilate move on a mat, slow motion.

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Woman exercising outdoors on a sunny day, performing abdominal crunches on a wooden deck in a peaceful environment, wearing athletic wear and a cap, focusing on core strength

Young woman doing crunches in park, laughing, with friend's support

Lying on back woman performs exercise of twisting the body for flexibility. Close-up of a female person in a grey elastic sportswear makes gymnastics on floor with yoga elements

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Man exercising outdoors with resistance band on wooden deck next to a small pool and lush green plants under bright sunlight

Woman performs abdominal vacuum exercise at home

Back Strengthening Practice: Young Sporty Lady Demonstrates Cat Cow Pose

Pregnant woman exercising her legs in side plank

A young blonde girl in a black top in black and white pants does yoga and pulls her foot towards her head during a yoga and in a wooden cafe

A woman is shown kneeling on a yoga mat in a living room, engaging in yoga poses and stretches in a peaceful setting.

Young model in stylish sportswear exercising in a sunny gym

Tired exhausted man with wide spread arms lying on fitness on mat looking up

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Man exercising outdoors on wooden deck, performing sit-ups on a yoga mat in a sunlit garden space surrounded by plants for a healthy lifestyle and fitness routine.

A young woman in sportswear sitting peacefully in a lotus pose, eyes closed, practicing yoga and mindfulness in a serene indoor setting.

Close-up. Woman doing yoga exercise at home. Mindfulness meditation. Relax breathe easy pose gym healthy lifestyle concept. Burning candles

Vertical video: a brunette girl in a black tracksuit does a plank and periodically stands on her elbows on a sunny beach covered with black

Fitness enthusiast performing warm-up exercises in studio.

Flexible girl doing yoga at home sitting on the floor

Vertical video: A brunette girl with tied hair in a black sports uniform drinks water from a sports bottle on a sunny beach with palm trees

Woman stretching while lying on mat

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Woman practicing yoga outdoors on a wooden terrace, wearing comfortable athletic clothing, highlighting fitness and mindfulness in a serene environment

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Side view of young woman performing yoga in a serene park, focusing on a pose amid lush greenery and a distant city skyline in the morning light.

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Athletic Fit Girl is Doing Making Abdominal Exercises at Home. Healthy Lifestyle. The Woman is Doing Exercise at Home. Sport and Fitness

Fitness enthusiast practicing yoga and pilates in a beautiful park during a sunny morning. Outdoor training in nature.

Fitness enthusiast practicing yoga and pilates in a beautiful park during a sunny morning. Outdoor training in nature.

Woman uses the smartphone while relaxing after training at home. Training on distance.

Home Fitness: Woman Demonstrates Hula Hoop and Stretching Exercises

Elegant woman in sportswear warming up legs on tropical shoreline

Man stretching legs outdoors in nature on wooden deck. Young man warming up before workout